3 Kinds Of People Who Should Try Isometric Training
Here at Proactive Lifestyle Fitness, we specialize in isometric workouts. As we discussed in a previous blog post, this is a much different style of... Read More
What’s So Special About Isometrics?
One thing that sets Proactive Lifestyle Fitness apart from other gyms in the Katy, Texas, area is that we specialize in isometric exercise. This is... Read More
Welcome To The Proactive Lifestyle Fitness Center Blog!
We’re so happy that you’ve taken the time to check out the Proactive Lifestyle Fitness blog! If you’ve found our website, it’s probably because you’re... Read More
JACK D. DEAN II – A PERSONAL SUCCESS STORY
In January 2010, I needed surgery, but at 342 lbs was considered too high risk for anesthesia. After signing a waiver, I proceeded, and during... Read More
TOP 10 BENEFITS OF A PERSONAL TRAINER
There’s a reason movie stars and financial moguls use personal trainers: The benefits of working with a personal trainer is one of the fastest, easiest,... Read More
5 BENEFITS OF LIVING A HEALTHY LIFESTYLE
A healthy lifestyle involves both choice and action. The choices you make each day, and the actions you take on those choices, can lead to... Read More
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